Care for How You Want to Live
Chiropractic care at The Alignment Co. is built around more than just the area that hurts.
We look at how you’re moving, what you’re experiencing and what you want to get back to doing. Your treatment may combine chiropractic adjustments with hands-on therapy, movement and rehabilitation, depending on what is appropriate for you.
There is no fixed treatment protocol. Your care is shaped around your individual needs, goals and response to treatment.
Chiropractic
Precise, hands-on chiropractic care
Chiropractic adjustments can be an important part of health care.
Your assessment helps determine whether chiropractic treatment is suitable for you and how it may fit into your wider treatment plan. Adjustments are combined with a broader understanding of your movement, symptoms and goals rather than used as the entire treatment.
Hands-On Chiropractic & Soft-Tissue Treatment
Sometimes you need more than an adjustment.
Hands-on treatment may be used to work with muscles and soft tissues, areas of tension and restricted movement.
Depending on your needs, this may include soft-tissue techniques, mobilisation, stretching and movement, and hands-on work for areas such as the head, neck, shoulders, upper body and extremities.
Hands-on care can be integrated with chiropractic treatment and movement strategies to create a more individual approach to your care.
[Explore Hands-On Treatment →]
Movement & Rehabilitation
Build confidence in how you move.
Getting out of pain is only part of the process.
Movement and rehabilitation can help you improve mobility, build strength and develop confidence in your body. Your programme may include practical exercises and movement strategies tailored to your current abilities and goals.
Whether you’re returning to exercise, getting back outdoors or simply wanting to move more comfortably, the aim is to help you build the physical capacity to do more.
[Explore Movement & Rehabilitation →]
The Alignment Method
Understand. Move. Build.
The Alignment Method is the broader philosophy behind The Alignment Co.
It brings together chiropractic care, hands-on treatment, movement, rehabilitation, recovery, nutrition and healthy ageing to help you take a more active role in your long-term physical health.
Not every person needs every part of the approach. The goal is to identify what is most useful for you and build from there.
[Explore The Alignment Method →]
Your Care, Your Goals
Your treatment should reflect where you are now and where you want to go.
Whether you’re dealing with pain or stiffness, recovering from an injury, returning to an activity you enjoy or simply wanting to move better, we’ll work together to determine what approach is appropriate for you.